Strength Meals Co Meal Beef Ragu 350g
$2.30
Description
Fuel your active life with a Calorie Conscious™ meal. With less than 450 calories per serve, this high protein, macro-balanced meal has been formulated with the help of a nutritionist to give your body the nourishment it needs without compromising on flavour.Ingredients
Beef (34%), Potato (12%), Sweet Potato (9%), Diced Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid), Firming Agent (Calcium Chloride)), Carrot (6%), Onion (6%), Beans (4%), Water, Tomato Paste (Tomato, Acidity Regulator (Citric Acid)), Butter (MIlk) (2%), Milk, Red Wine (Preservative (220)), Cream (Milk) (1%), Soy Protein, Garlic, Celery, Salt, Canola Oil, Corn Starch, Beef Bouillon Powder, Chicken Flavoured Stock Powder (Soy), Herbs & Spices, Yeast Extract.
Preparation Instructions
Vacuum Sealed Freshness Vacuum Sealed Locks flavour in & nasties out Food is fresher, safer, lasts longer and tastes better. No Prick Pack Don't pierce, just heat & eat. Keep the film intact for even cooking. Full Steam Ahead The film will rise while heating. This cooks the food evenly. Heating instructions from frozen Microwave (1000W) 1. Remove sleeve. 2. Microwave on high for 6 minutes. 3. Stand for 1 minute, peel back film, taking care as hot steam may escape. 4. Serve.
Usage Instructions
Do not reheat or refrigerate once heated.
Storage Instructions
Keep frozen at or below -18ºC.
Allergens
Milk, Soy
Allergen may be present
Almonds, Cashews, Crustacean, Egg, Fish, Gluten, Peanuts, Wheat, Mollusc
Nutrition Information
Servings Per Packet
1
Serving Size
350g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1830kJ | 522kJ |
| Protein | 35.4g | 10.1g |
| Fat, Total | 23.6g | 6.8g |
| - Saturated | 11.0 | 3.2g |
| - Trans | >1 | >1 |
| - Polyunsaturated | >1 | >1 |
| - Monounsaturated | >1 | >1 |
| Carbohydrate | 18.1g | 5.2g |
| - Sugars | 7.3g | 2.1g |
| Dietary Fibre | 5.4g | 1.5g |
| Sodium | 1060mg | 303mg |
*All values are considered to be average
